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Alfredo Style Chicken Pasta

A creamy and satisfying dish featuring marinated chicken, penne pasta, broccoli, and a light cream sauce, perfect for meal prep and everyday dining.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Italian
Calories: 450
Ingredients Method Notes

Ingredients
  

Main ingredients
  • 100 g Marinated chicken strips Use pre-marinated for extra flavor
  • 100 ml Liquid cream Can substitute with light cream for a healthier version
  • 90 g Penne Can use whole-grain or legume-based pasta for more fiber
  • 200 g Broccoli Cut into small florets
  • 25 g Grated Italian cheese For topping
  • 200 ml Poultry broth
  • 1/2 tablespoon Olive oil
  • 1 piece Garlic clove Crushed or finely chopped
  • 1 teaspoon White wine vinegar

Method
 

Preparation
  1. Prepare the broth and crush the garlic or cut it finely.
  2. Heat olive oil in a large casserole over medium-high heat.
  3. Brown the chicken strips for 1 to 2 minutes, then set aside.
Cooking
  1. In the same pan, heat more olive oil and sauté the garlic for 1 to 2 minutes.
  2. Add white wine vinegar, chicken broth, cream, and penne; season with salt and pepper.
  3. Bring to a boil.
  4. Cook covered for 15 to 17 minutes on low heat, stirring regularly.
  5. Cut broccoli into small pieces and add during the last 8 to 10 minutes.
  6. Add chicken during the last 5 minutes and mix well.
  7. Remove from heat and add 2/3 of the cheese, mixing well.
Serving
  1. Serve in deep plates and garnish with remaining cheese.

Notes

For meal prep, store leftovers in an airtight container for up to 3 days. Reheat gently. For a healthier option, serve with a salad or steamed veggies.