Apple and Yogurt Flan

Apple and Yogurt Flan

INTRODUCTION

The Apple and Yogurt Flan is a delightful dessert that combines the creaminess of yogurt with the sweetness of apples. It is a light, refreshing dish that is perfect for any occasion. Whether you’re hosting a family gathering or simply want a treat for yourself, this flan is sure to please. Its simplicity and delicious taste make it a must-try recipe that anyone can master.

PETITE HISTOIRE GOURMANDE

Flan has a rich history that dates back centuries. Originating in ancient Rome, flan evolved over time and found its way into various cultures around the world. The Spanish and French have their versions of flan, but this recipe introduces a unique twist by adding yogurt and apples. This fusion showcases how traditional recipes can be updated to include healthier ingredients while still being delicious. The combination of yogurt and apples not only enhances the flavor but also makes the dessert lighter, making it a favorite for many.

POURQUOI VOUS ALLEZ ADORER CETTE RECETTE

You will love this Apple and Yogurt Flan for several reasons. First, it is easy to make and requires just a few ingredients. Second, the flavors are perfectly balanced, with the sweetness of apples complementing the creaminess of the yogurt. Lastly, it is a healthier option compared to traditional desserts, making it guilt-free. You can impress your guests without spending hours in the kitchen, and everyone will rave about it!

COMMENT PRÉPARER Apple and Yogurt Flan

Here’s how to make your own Apple and Yogurt Flan at home.

Ingrédients :

  • 2 cups of plain yogurt
  • 2 large apples, peeled, cored, and sliced
  • 1 cup of sugar
  • 4 large eggs
  • 1 teaspoon of vanilla extract
  • A pinch of salt
  • 1/2 teaspoon of cinnamon (optional)

ÉQUIPEMENT NÉCESSAIRE

  • Mixing bowls
  • Whisk
  • Baking dish
  • Saucepan
  • Oven
  • Knife
  • Cutting board

INSTRUCTIONS ÉTAPE PAR ÉTAPE :

  1. Preheat your oven to 350°F (175°C).
  2. In a saucepan over medium heat, cook the sliced apples with half of the sugar until soft and caramelized, about 5-7 minutes.
  3. In a mixing bowl, whisk together the eggs, remaining sugar, yogurt, vanilla extract, salt, and cinnamon until smooth.
  4. Pour the egg mixture over the caramelized apples in the baking dish.
  5. Bake in the preheated oven for 30-35 minutes or until the flan is set and lightly golden on top.
  6. Let it cool to room temperature before refrigerating.
  7. Chill for at least 2 hours before serving.

Apple and Yogurt Flan

COMMENT SERVIR Apple and Yogurt Flan
Serve your flan in slices. You can garnish it with a sprinkle of cinnamon or some fresh apple slices for added flair. A drizzle of honey or a dollop of whipped cream can also enhance the presentation and flavor.

CONSERVATION & CONGÉLATION : Apple and Yogurt Flan
Store the Apple and Yogurt Flan in an airtight container in the refrigerator. It will keep well for up to 4 days. If you want to freeze it, wrap it tightly in plastic wrap and foil. It can be frozen for up to 2 months. To serve, thaw it overnight in the refrigerator.

SUGGESTIONS DE SERVICE
Pair your flan with a cup of tea or coffee for a delightful afternoon snack. For a festive touch, serve with fresh berries or a fruit compote. This dessert is also great for a light post-dinner treat.

CONSEILS PRATIQUES ET VARIANTES

  • You can use Greek yogurt for a tangier taste and a thicker texture.
  • Adding nuts like walnuts or pecans can give a nice crunch.
  • Experiment with different fruits, such as pears or peaches.
  • For a dairy-free version, substitute yogurt with a plant-based alternative and adjust the sweetness as needed.

Apple and Yogurt Flan

FAQ

  1. Can I use low-fat yogurt for this recipe?
    Yes, low-fat yogurt works well, but the flan may be slightly less creamy.

  2. How do I know when the flan is ready?
    The flan should be set and light golden on top. A toothpick inserted should come out clean.

  3. Can I make this flan ahead of time?
    Absolutely! This flan can be made a day or two in advance for convenience.

  4. Can I add other flavors to the flan?
    Yes, consider adding lemon zest, almond extract, or even a splash of rum for extra flavor.

  5. What should I serve with the flan?
    It pairs well with coffee, tea, or a light fruit compote for additional freshness.

ASTUCES POUR PRÉPARER Apple and Yogurt Flan À L’AVANCE
To save time, prepare the caramelized apples a day ahead. Store them covered in the fridge, and when you’re ready, continue with the egg mixture and bake. This will decrease your preparation time and make the process smoother on the day of serving. Enjoy your delicious Apple and Yogurt Flan!

Apple and Yogurt Flan

A delightful dessert that combines the creaminess of yogurt with the sweetness of apples, making it a light and refreshing treat for any occasion.
Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Servings: 8 servings
Course: Dessert, Sweet
Cuisine: French, Fusion, Mediterranean
Calories: 180

Ingredients
  

Main Ingredients
  • 2 cups plain yogurt Can use Greek yogurt for a thicker texture.
  • 2 large apples, peeled, cored, and sliced Varieties like Granny Smith or Fuji work well.
  • 1 cup sugar Divided into two portions.
  • 4 large eggs
  • 1 teaspoon vanilla extract
  • a pinch salt
  • 1/2 teaspoon cinnamon (optional) Can enhance flavor.

Method
 

Preparation
  1. Preheat your oven to 350°F (175°C).
  2. In a saucepan over medium heat, cook the sliced apples with half of the sugar until soft and caramelized, about 5-7 minutes.
  3. In a mixing bowl, whisk together the eggs, remaining sugar, yogurt, vanilla extract, salt, and cinnamon until smooth.
  4. Pour the egg mixture over the caramelized apples in the baking dish.
Baking
  1. Bake in the preheated oven for 30-35 minutes or until the flan is set and lightly golden on top.
  2. Let it cool to room temperature before refrigerating.
  3. Chill for at least 2 hours before serving.

Notes

Store the flan in an airtight container in the refrigerator for up to 4 days or freeze it wrapped for up to 2 months. Thaw overnight in the fridge before serving. Serve slices garnished with cinnamon or apple slices for flair.

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